Posted Sunday, May 3, 2015 4:18:35 PM
Group: Forum Members
Last Active: Tuesday, October 4, 2016 4:52:16 PM
Are avocados taboo, for all those who want to remove? Experts disagree honey and cinnamon weight loss: unsaturated fatty acids in the green fruit should help the metabolism even when the fat loss. It's mainly the enzyme contained in the avocado lipase, which controls the fat melt during the digestive process, but also in adipose tissue itself. Some researchers think it likely that the lipase prevents the saving of avocado fat and fat loss thus accelerates – a perfect supplement.
Hooray for the olive oil: Its valuable unsaturated fatty acids and the high content of phenols stimulate fat burning. Where: the natural aromatic oil, the better it acts as a supplement.
Sweet is not always a sin. Danish researchers noted in a longitudinal study: who sweetens his tea or coffee with sugar, has about a 40 percent lower risk to put on weight. The scientists were surprised at this result, which contradicts all previous assumptions. Now, they are researching the actual cause of this apparently paradoxical phenomenon that sugar can be a supplement. You suspect that sugar along with caffeine stimulates the metabolism and at the same time dampens the appetite.
Often abundant fat inside many foods or dishes. This is chia seeds and weight loss completely unnecessary, because it depends on proper preparation. We reveal how you can easily save grease.
Bold save: the right temperature
Save FAT: oil hot
Often we put meat way too early in the pan. Thereby, the right temperature is extremely important. When the Pan is hot enough, close up the pores of the meat immediately, thus less fat is absorbed. But how do I find out whether the Pan is hot enough? Just keep a dry wooden spoon into the pan. If small bubbles around the spoon, the fat is hot enough for frying.
Usually, we pour the oil, and therefore the fat right chia seeds and weight loss out of the bottle in the pan. A good pan is necessary but far less oil than we suspect. Rather, use a sprayer or a brush. This neatly saves fat calories.