Pu Erh Tea Weight Loss

Posted By prezanda Wednesday, June 10, 2015 3:08:24 PM
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prezanda
 Posted Wednesday, June 10, 2015 3:08:24 PM
Warga Baru

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Tasks of protein in the body Pu Erh Tea Weight Loss

Essentially, the protein in the body has two provisions: one's can be used for energy generation in the catabolic metabolism (breakdown). This happens for example. in the long-running loads like a marathon.

On the other hand, protein is used as material for anabolic processes (structure). Food protein that we record with cheese, fish, bread and pasta psyllium husk weight loss is digested by the gastro-intestinal tract and decomposed into its building blocks, amino acids. The above mentioned substances produced from the amino acids depending on the need.

Anabolic and catabolic metabolism permanently expire old material to dismantle and replace with new. In sports, this up -, down -, and restructuring processes held more.

Protein requirement Pu Erh Tea Weight Loss

The German society for nutrition is a protein intake of 0.8 grams per kilogram of body weight for adults with light physical work.

The actual protein intake in Germany psyllium husk weight loss is about 1.2 to 1.4 grams per kilogram of body weight and thus exceeds the recommendations.

The importance of protein in sports Pu Erh Tea Weight Loss

Undisputed is the fact that muscle training increases the need for protein. However, still amazing protein levels by up to 4 grams per kilogram of body weight for athletes were recommended 10 years ago.

Today the recommendations has fallen sharply and even in strength athletes be only between 1.1 and maximum 2 grams per kilogram of body weight. Since carbohydrates are the better energy, the food in any case must be carbohydrate stressed psyllium husk weight loss.
Quality of proteins

Not only the protein content of food is of importance, but the quality of the protein. The most valuable, i.e. the most usable for the human organism proteins are Pu Erh Tea Weight Loss present in animal foods such as eggs, fish, meat and milk.

Who consumes very much protein of animal origin, takes up but also undesirable substances such as saturated fat, cholesterol and purines. Therefore, a combination of vegetable and animal protein is recommended.

Enough drink psyllium husk weight loss

With increased protein intake, it is important to pay attention to compensation through an adequate fluid intake. The metabolic end product of protein degradation is the urea, which must be excreted in the urine. If the urine is too concentrated, it can cause health problems. Pu Erh Tea Weight Loss.
ulfa44
 Posted Wednesday, October 7, 2015 6:49:10 PM
Pentolan

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where i can buy the product for weight loss these ? because i will to buy this product in large quantities







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